Compassion is a word that brings up a lot of warm
feelings to some but others just can’t relate to it at all. We know that our
environment is harsh especially for us living in a county like Nigeria but wouldn’t
the world be a better place if we were more compassionate? I have listed below ways in which we can achieve this.
More Empathy
I understand empathy to mean putting myself in someone else’s
shoes. It doesn’t mean taking on their issues but it shows another person that
I understand what they are going through and care. One of my stewards recently shared
with me that her sister died. If I didn’t show compassion, I would have just
been in more of hurry for her to clean my house. But I listened and showed
concern and empathy about this tragic death. Empathy doesn’t always have to be
as extreme as when someone dies. It is just the ability to show that you care.
More Care
How much do we care for others? In a town like Lagos, it
is very easy to get bogged down with one’s life and not care about other
people. I call it the “Me, Myself and I syndrome”. We can get so bothered about
what we are going through that we forget that others maybe going through worst
challenges. In order to be more compassionate, we should take our minds off
ourselves and find a way to care for others with more pressing needs than our
own.
More Sensitive
I think that we can learn to be more sensitive, even if
it doesn’t come naturally. Sensitivity shows compassion. We can be slow to
speak and ask ourselves if what we want to say will help another person or
destroy them. Some people do not think that name calling is destructive but is
it. Just watch a person’s spirit go down when you call them stupid, foolish or
idiot. Wouldn’t it better to say kind words?
Kind
Words
Speaking of kind words, I always say to my three
children that if you haven’t got anything kind to say to each don’t say anything
at all. That is the rule in my household. We try our best to only say kind
words that will lift and build one another. You may say, ‘I will find it
difficult’. Yes at first it might be difficult and it takes time to kick off
old habits but it is possible if you are deliberate. Try your best to speak
only kind words to others. It will increase your compassion.
Charitable
There are so many charities that are screaming out for
donations. It doesn’t have to be money. It can be clothes, food or just your time. Giving something is better than nothing. And it helps us to take
time off ourselves and think about others.
Let’s try and be a little bit more charitable this week. Let’s
try and be a little bit more compassionate.
No comments:
Post a Comment